Individual Counselling
Life can be overwhelming at times. If you are feeling anxious, stressed, sad, or struggling with personal issues, individual counseling provides a safe and private space to talk about your feelings. I will help you understand your emotions, develop coping strategies, and find solutions to improve your mental well-being.
Couple Counselling
Every relationship faces challenges, whether it’s communication issues, trust problems, or conflicts. Couple counseling helps partners understand each other better, resolve misunderstandings, and strengthen their bond. Whether you’re married, engaged, or dating, I provide guidance to help you build a healthy and happy relationship.
Teen Therapy
Teenage years can be tough, with school pressure, social challenges, and emotional ups and downs. Teen therapy helps young individuals manage stress, build confidence, and express their emotions in a healthy way. I work with teens to improve self-esteem, handle peer pressure, and develop positive coping mechanisms.
Kid Therapy
Children often struggle to express their emotions, leading to behavioral issues or emotional distress. Kid therapy provides a fun and engaging environment where children can talk, play, and express their feelings safely. I use age-appropriate techniques to help kids manage their emotions, improve social skills, and develop healthy behavior.
Elder Care
Aging can bring emotional challenges like loneliness, memory loss, and stress. Elder care therapy offers compassionate support for seniors who may feel isolated, anxious, or emotionally drained. I provide a caring and understanding approach to help them navigate life’s changes, improve mental well-being, and enhance their quality of life.
Campus Wellness Program
College and school life come with their own set of challenges—academic stress, career pressure, and personal struggles. Campus wellness programs provide students with mental health support, counseling, and strategies to manage stress, improve confidence, and achieve success in their education and personal life.
FAQ
-
✴︎
Why Men Don’t Open Up — A Psychology Breakdown (Men’s
When we talk about gender and emotions, one pattern stands out almost everywhere:men struggle to open up. Not because they…
Top 10 Physical Symptoms That Prove Depression Is Not Just
Introduction: Depression Is More Than Just Feeling Sad When people hear the word depression, they often think it’s only about emotions.But…
How to Book a Consultation for Mental Wellness
Taking the first step toward improving your mental well-being is an empowering decision. If you’re considering an online consultation with…
-
✴︎
Why Men Don’t Open Up — A Psychology Breakdown (Men’s
When we talk about gender and emotions, one pattern stands out almost everywhere:men struggle to open up. Not because they…
Top 10 Physical Symptoms That Prove Depression Is Not Just
Introduction: Depression Is More Than Just Feeling Sad When people hear the word depression, they often think it’s only about emotions.But…
How to Book a Consultation for Mental Wellness
Taking the first step toward improving your mental well-being is an empowering decision. If you’re considering an online consultation with…
-
✴︎
Why Men Don’t Open Up — A Psychology Breakdown (Men’s
When we talk about gender and emotions, one pattern stands out almost everywhere:men struggle to open up. Not because they…
Top 10 Physical Symptoms That Prove Depression Is Not Just
Introduction: Depression Is More Than Just Feeling Sad When people hear the word depression, they often think it’s only about emotions.But…
How to Book a Consultation for Mental Wellness
Taking the first step toward improving your mental well-being is an empowering decision. If you’re considering an online consultation with…
